{"id":8029,"date":"2026-04-30T20:15:00","date_gmt":"2026-04-30T18:15:00","guid":{"rendered":"https:\/\/sailing-amira.de\/par-dessus-la-colline-jusquau-village-garifuna\/"},"modified":"2026-07-10T07:50:46","modified_gmt":"2026-07-10T05:50:46","slug":"par-dessus-la-colline-jusquau-village-garifuna","status":"publish","type":"post","link":"https:\/\/sailing-amira.de\/fr\/par-dessus-la-colline-jusquau-village-garifuna\/","title":{"rendered":"Par-dessus la colline jusqu&rsquo;au village garifuna"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" style=\"margin-top:0px;margin-bottom:10px\">Par-dessus la colline jusqu&rsquo;au village garifuna<\/h1>\n\n<p class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-0048ca5688844aa99d1a477cabfaf19b wp-block-paragraph\" style=\"margin-top:8px;margin-bottom:20px;font-size:18px\">Un Am\u00e9ricain nous conduit vers ce peuple \u00e9pris de libert\u00e9 d&rsquo;origine afro-carib\u00e9enne<\/p>\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-small-font-size wp-elements-510070c980569748914d6dace4926272 wp-block-paragraph\">Par Renate R\u00fcger, 30 avril 2026<\/p>\n\n<p class=\"wp-block-paragraph\">L&rsquo;Am\u00e9ricain que nous rencontrons pr\u00e8s du centre de plong\u00e9e sur Cayo Mayor fronce les sourcils. \u00ab Vous cherchez le chemin du village ? \u00bb, demande-t-il. Il n&rsquo;est pas facile \u00e0 trouver. Le sentier est mal balis\u00e9, les rubans rouges souvent introuvables. Mais il doit de toute fa\u00e7on aller au village pour r\u00e9cup\u00e9rer les \u0153ufs qu&rsquo;il y a command\u00e9s. Nous pouvons le suivre. Nous marchons derri\u00e8re l&rsquo;Am\u00e9ricain en montant raide \u00e0 travers une jungle dense, passant devant sa maison qu&rsquo;il est en train de r\u00e9nover. Jeune homme, il l&rsquo;a h\u00e9rit\u00e9e de son p\u00e8re, mais ce n&rsquo;est que maintenant qu&rsquo;il veut vraiment l&rsquo;utiliser, explique l&rsquo;Am\u00e9ricain originaire du Texas. Il n&rsquo;a ni eau courante ni \u00e9lectricit\u00e9.        <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2.jpg\" alt=\"&#xC0; travers la for&#xEA;t jusqu'au village garifuna d'East End sur les Cayos Cochinos, Honduras\" class=\"wp-image-4501\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Im-Dickicht-Cayo-Mayor-Cayos-Cochinos-Honduras2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Nous marchons \u00e0 travers la for\u00eat de Cayo Mayor jusqu&rsquo;au village d&rsquo;East End &#8211; toujours derri\u00e8re l&rsquo;Am\u00e9ricain.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Le phare doit \u00eatre quelque part dans les environs, nous continuons \u00e0 grimper le sentier \u00e0 travers les fourr\u00e9s. Maintenant, \u00e7a redescend raide de l&rsquo;autre c\u00f4t\u00e9 de la colline, dans mes tongs je glisse un peu vers le bas, je m&rsquo;accroche aux branches proches. Oui, en fait je voulais juste conna\u00eetre le chemin et pas le parcourir tout de suite, sinon j&rsquo;aurais mis d&rsquo;autres chaussures. Mais qui a l&rsquo;occasion d&rsquo;avoir une telle visite guid\u00e9e ? Descendre la colline abrupte est plus difficile que monter, les cailloux et la terre grossi\u00e8re nous font tr\u00e9bucher. Puis, entre les arbres : la mer. Elle brille vers nous au soleil. Quelques minutes plus tard, nous sommes au village.       <\/p>\n\n<h2 class=\"wp-block-heading\">Les \u00ab Cara\u00efbes noirs \u00bb<\/h2>\n\n<p class=\"wp-block-paragraph\">Ici vivent les Garifunas, un peuple d&rsquo;origine afro-carib\u00e9enne n\u00e9 au XVIIe si\u00e8cle sur l&rsquo;\u00eele de Saint-Vincent. L\u00e0-bas, dans les Petites Antilles, connue pour ses r\u00e9cifs coralliens et ses forts courants, un ou plusieurs navires n\u00e9griers se sont autrefois \u00e9chou\u00e9s et ont fait naufrage. L&rsquo;origine des navires et la date du naufrage sont controvers\u00e9es selon Wikip\u00e9dia. Les personnes que les colonialistes europ\u00e9ens avaient captur\u00e9es en Afrique ont pu se lib\u00e9rer dans le chaos de la situation. Elles ont nag\u00e9 jusqu&rsquo;au rivage de l&rsquo;\u00eele dens\u00e9ment bois\u00e9e de Saint-Vincent, domin\u00e9e par les Kalinagos &#8211; un peuple indig\u00e8ne qui opposait une r\u00e9sistance acharn\u00e9e aux conqu\u00e9rants europ\u00e9ens. Celui-ci a accueilli les Africains et par m\u00e9tissage est n\u00e9 un nouveau groupe ethnique : les Garifunas, appel\u00e9s \u00ab Cara\u00efbes noirs \u00bb par les Europ\u00e9ens (par opposition aux purement indig\u00e8nes qu&rsquo;ils appelaient \u00ab Cara\u00efbes jaunes \u00bb). Pendant plus de 150 ans, les Garifunas ont d\u00e9fendu leur libert\u00e9 sur Saint-Vincent, consid\u00e9r\u00e9e comme \u00ab \u00eele neutre \u00bb. Des esclaves africains d&rsquo;\u00eeles voisines comme la Barbade ou la Martinique s&rsquo;y sont \u00e9galement r\u00e9fugi\u00e9s, rejoignant les Garifunas en tant qu&rsquo;hommes libres.       <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17.jpg\"><img decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17.jpg\" alt=\"Les Garifunas sont les seuls autoris&#xE9;s &#xE0; p&#xEA;cher sur les Cayos Cochinos - de mani&#xE8;re traditionnelle &#xE0; la ligne &#xE0; main.\" class=\"wp-image-4503\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras17-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Les Garifunas sont les seuls autoris\u00e9s \u00e0 p\u00eacher sur les Cayos Cochinos &#8211; de mani\u00e8re traditionnelle \u00e0 la ligne \u00e0 main.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Ce n&rsquo;est que lors de la \u00ab Deuxi\u00e8me guerre cara\u00efbe \u00bb (1795 \u00e0 1797) que les Britanniques ont r\u00e9ussi \u00e0 vaincre les Garifunas. Ils ont d&rsquo;abord emmen\u00e9 les Garifunas sur l&rsquo;\u00eele voisine de Baliceaux, o\u00f9 plus de la moiti\u00e9 d&rsquo;entre eux sont morts en peu de temps de maladies et de malnutrition. Les quelque 2 300 \u00ab Cara\u00efbes noirs \u00bb survivants ont ensuite \u00e9t\u00e9 d\u00e9port\u00e9s par les Britanniques en 1797 sur l&rsquo;\u00eele de Roat\u00e1n. De l\u00e0, les Garifunas se sont r\u00e9pandus sur les autres Islas de la Bah\u00eda (\u00eeles de la Baie), sur le continent du Honduras ainsi qu&rsquo;au Belize, au Guatemala et au Nicaragua. Aujourd&rsquo;hui, 40 000 \u00e0 100 000 Garifunas vivent au Honduras. Le nombre varie selon les sources. Les Nations Unies et l&rsquo;Organisation des communaut\u00e9s garifunas du Honduras (OFRANEH) estiment m\u00eame \u00e0 300 000 le nombre de Garifunas r\u00e9partis dans environ 45 communaut\u00e9s le long de la c\u00f4te cara\u00efbe hondurienne et sur les \u00eeles.      <\/p>\n\n<h2 class=\"wp-block-heading\">Cabanes peintes de couleurs vives<\/h2>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1.jpg\"><img decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1.jpg\" alt=\"Dans le village garifuna d'East End sur les Cayos Cochinos au Honduras, de nombreuses maisons sont peintes. \" class=\"wp-image-4504\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras1-1-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">De nombreux Garifunas du village d&rsquo;East End ont peint leurs cabanes de couleurs vives.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Le village garifuna d&rsquo;East End sur Cayo Mayor semble presque d\u00e9sert lorsque nous y arrivons vers midi. Il fait chaud et la plupart des quelque 70 habitants semblent passer ce moment \u00e0 l&rsquo;int\u00e9rieur. D&rsquo;autant plus que les cabanes aux couleurs vives avec des peintures murales attirent l&rsquo;\u0153il. Ici une pieuvre, l\u00e0 un paysage sous-marin, ici une tortue de mer avec une \u00e9norme t\u00eate verte et de grands yeux et \u00e0 gauche sur un grand panneau une danseuse garifuna. Plus loin se trouve une \u00e9cole relativement grande, fra\u00eechement construite avec des fonds du minist\u00e8re hondurien de l&rsquo;\u00c9ducation, comme on peut le lire sur un panneau. Nous avons soif. Y a-t-il un magasin ici ? Il va s&rsquo;en occuper, dit l&rsquo;Am\u00e9ricain. Peu apr\u00e8s, un gar\u00e7on ouvre la porte d&rsquo;une maison dont la peinture verte et rouge s&rsquo;\u00e9caille d\u00e9j\u00e0. De l&rsquo;eau ? Non, il n&rsquo;y a pas d&rsquo;eau ici. Mais du Coca et de la bi\u00e8re. \u00c7a prend un moment, le gar\u00e7on semble devoir chercher des bouteilles de Coca fra\u00eeches avec d&rsquo;autres amis, puis il les passe par l&rsquo;un des trois trous de distribution dans la fen\u00eatre.            <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19.jpg\" alt=\"Cayos Cochinos, Honduras : des hommes garifunas tirent ensemble un bateau &#xE0; moteur en bois hors de l'eau pour r&#xE9;paration dans le village d'East End sur Cayo Mayor.\" class=\"wp-image-4486\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras19-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Ensemble, les hommes garifunas tirent le bateau Miss Katerin hors de l&rsquo;eau.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Pendant ce temps, sept Garifunas s&rsquo;affairent autour de Miss Katerin, un long bateau \u00e0 moteur en bois. Il prend l&rsquo;eau, il faut le sortir de l&rsquo;eau et l&rsquo;\u00e9tanch\u00e9ifier. Tous aident donc \u00e0 tirer le bateau sur la terre ferme. Carlo et Peter aident aussi. Cela pla\u00eet aux Garifunas, qui vivent en grande partie de la p\u00eache et d\u00e9pendent donc des bateaux. Malheureusement, la plupart ne parlent pas anglais. Ils parlent espagnol, mais leur propre langue est le garifuna, un ph\u00e9nom\u00e8ne linguistique. Cette langue appartenant \u00e0 la famille linguistique arawak contient non seulement des \u00e9l\u00e9ments carib\u00e9ens et africains, mais aussi des influences du fran\u00e7ais, de l&rsquo;anglais et de l&rsquo;espagnol. Dans le langage courant, les femmes et les hommes utiliseraient souvent des mots diff\u00e9rents pour la m\u00eame chose. Nous croyons comprendre quelques mots attrap\u00e9s au vol et ne comprenons pourtant rien du tout. D&rsquo;o\u00f9 venez-vous ?, demande un Garifuna qui parle anglais. D&rsquo;Allemagne et de Belgique. Il me montre du doigt. \u00ab Y a-t-il beaucoup de gens avec des yeux aussi bleus l\u00e0-bas ? \u00bb Carlo enl\u00e8ve ses lunettes de soleil. \u00ab Tiens, j&rsquo;ai aussi les yeux bleus. \u00bb Mais oui, il y a aussi des gens aux yeux marrons\u2026<\/p>\n\n<h2 class=\"wp-block-heading\">Retour le long de la mer<\/h2>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2.jpg\" alt=\"Cayos Cochinos, Honduras : l&#xE0; o&#xF9; &#xE7;a monte raide sur la rive de Cayo Mayor, &#xE7;a redescend aussi raide.\" class=\"wp-image-4488\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras6-2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">L\u00e0 o\u00f9 \u00e7a monte raide sur la rive de Cayo Mayor, \u00e7a redescend aussi raide.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Nous devons continuer. L&rsquo;Am\u00e9ricain a eu ses \u0153ufs et veut rentrer. Cette fois, nous longeons la plage. Sur du sable, des graviers, des branches\u2026 et \u00e9norm\u00e9ment de d\u00e9chets. Des bouteilles en plastique, petites, grandes, transparentes et color\u00e9es, des tongs et des claquettes, petites, grandes, noires et color\u00e9es, des sacs poubelles remplis\u2026 Non, cela ne provient pas ou seulement d&rsquo;une infime partie des Garifunas, ces d\u00e9chets plastiques viennent de la mer, ont \u00e9t\u00e9 rejet\u00e9s sur le rivage, comme sur de nombreuses plages des Cara\u00efbes. L&rsquo;Am\u00e9ricain nous guide \u00e0 travers les broussailles. Nous pensions que le long de la mer tout \u00e9tait plat. Mais nous nous sommes tromp\u00e9s. Maintenant \u00e7a remonte, m\u00eame par des marches d&rsquo;escalier. En haut, nous regardons \u00e0 travers les arbres loin sur la mer, qui scintille d&rsquo;un turquoise clair vers le rivage. Quelques minutes plus tard, nous sommes sur une plage de sable. Quelques cabanes se trouvent ici, du linge flotte au vent, une femme est justement en train d&rsquo;accrocher un drap \u00e0 la corde.           <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3.jpg\" alt=\"Randonn&#xE9;e sur la plage de Cayo Mayor, Cayos Cochinos, Honduras\" class=\"wp-image-4505\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras3-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Le long de la plage, toujours derri\u00e8re l&rsquo;Am\u00e9ricain.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Puis nous nous retrouvons devant un gros rocher. Une \u00e9chelle en bois m\u00e8ne au premier palier, mais ensuite ? Devons-nous vraiment grimper l\u00e0-haut ou peut-\u00eatre plut\u00f4t nager autour du promontoire rocheux ? L&rsquo;Am\u00e9ricain grimpe en premier, nous suivons et sommes surpris de voir \u00e0 quel point \u00e7a fonctionne bien. Le rocher a-t-il \u00e9t\u00e9 travaill\u00e9 ? Partout il semble y avoir des endroits o\u00f9 l&rsquo;on peut bien poser un pied. En haut, encore une fois : une vue fantastique sur une baie avec plage de sable. Mais descendre est un peu difficile, nous glissons plus que nous ne marchons. Une cabane en bois se r\u00e9v\u00e8le \u00eatre un bar de plage, mais il est ferm\u00e9. L&rsquo;Am\u00e9ricain appelle une femme qui l&rsquo;ouvre et nous vend du Coca. Ensuite, \u00e7a remonte encore raide vers la baie suivante, en haut une vue sur nos bateaux, quelques minutes plus tard nous sommes \u00e0 nos annexes. Quelle belle excursion pleine d&rsquo;exp\u00e9riences ! Nous n&rsquo;aurions jamais pu r\u00e9server quelque chose comme \u00e7a, thank you so much !, disons-nous avec reconnaissance \u00e0 l&rsquo;Am\u00e9ricain.            <\/p>\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4508\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg\" alt=\"De nombreux Garifunas du village d'East End ont peint leurs cabanes de couleurs vives\" class=\"wp-image-4508\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras7-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1012\" data-id=\"4516\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg\" alt=\"De nombreux Garifunas du village d'East End ont peint leurs cabanes de couleurs vives\" class=\"wp-image-4516\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras5-1320x742.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1012\" data-id=\"4507\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4.jpg\" alt=\"De nombreux Garifunas du village d'East End ont peint leurs cabanes de couleurs vives\" class=\"wp-image-4507\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras4-1320x742.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4441\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18.jpg\" alt=\"De nombreux Garifunas du village d'East End ont peint leurs cabanes de couleurs vives\" class=\"wp-image-4441\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18-1200x675.jpg 1200w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras18-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1657\" height=\"932\" data-id=\"4518\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg\" alt=\"De nombreux Garifunas du village d'East End ont peint leurs cabanes de couleurs vives\" class=\"wp-image-4518\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg 1657w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras8-1320x742.jpg 1320w\" sizes=\"(max-width: 1657px) 100vw, 1657px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1012\" data-id=\"4525\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25.jpg\" alt=\"L'&#xE9;cole du village d'East End sur Cayo Mayor est &#xE9;galement fr&#xE9;quent&#xE9;e par des enfants d'autres &#xEE;les des Cayos Cochinos.\" class=\"wp-image-4525\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras25-1320x742.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1012\" data-id=\"4524\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24.jpg\" alt=\"\" class=\"wp-image-4524\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras24-1320x742.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4520\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14.jpg\" alt=\"\" class=\"wp-image-4520\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras14-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4519\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13.jpg\" alt=\"Un Garifuna avec une tablette dans un hamac sur la plage\" class=\"wp-image-4519\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras13-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4522\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22.jpg\" alt=\"Entraide dans le village garifuna d'East End sur les Cayos Cochinos\" class=\"wp-image-4522\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras22-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4523\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23.jpg\" alt=\"Entraide dans le village garifuna d'East End sur les Cayos Cochinos\" class=\"wp-image-4523\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras23-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4513\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1.jpg\" alt=\"Vue sur une baie sur les Cayos Cochinos\" class=\"wp-image-4513\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras1-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4517\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9.jpg\" alt=\"Bateaux dans le village garifuna d'East End\" class=\"wp-image-4517\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras9-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4514\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg\" alt=\"Devant le bar de plage sur Cayo Mayor\" class=\"wp-image-4514\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras7-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4515\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg\" alt=\"Le bar de plage sur Cayo Mayor, Cayos Cochinos, Honduras\" class=\"wp-image-4515\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras8-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1013\" height=\"1800\" data-id=\"4521\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21.jpg\" alt=\"Fille garifuna\" class=\"wp-image-4521\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21.jpg 1013w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21-169x300.jpg 169w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21-768x1365.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/Garifuna-Dorf-Cayo-Mayor-Cayos-Cochinos-Honduras21-864x1536.jpg 864w\" sizes=\"(max-width: 1013px) 100vw, 1013px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1013\" height=\"1800\" data-id=\"4506\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg\" alt=\"Randonn&#xE9;e depuis le village garifuna d'East End le long de la c&#xF4;te : &#xE7;a monte raide sur la rive de Cayo Mayor.\" class=\"wp-image-4506\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5.jpg 1013w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5-169x300.jpg 169w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5-768x1365.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/04\/An-der-Kueste-entlang-Cayo-Mayor-Cayos-Cochinos-Honduras5-864x1536.jpg 864w\" sizes=\"(max-width: 1013px) 100vw, 1013px\" \/><\/a><\/figure>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur Cayo Mayor, un Am\u00e9ricain nous guide \u00e0 travers un terrain impraticable jusqu&rsquo;au village d&rsquo;East End. L\u00e0 vivent les Garifunas &#8211; un peuple d&rsquo;origine afro-carib\u00e9enne. <\/p>\n","protected":false},"author":2,"featured_media":8036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[195,267],"tags":[308,124,116,294,122,115,268,117,310],"class_list":["post-8029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caraibes","category-recits-de-voyage","tag-cayo-mayor","tag-cayos-cochinos","tag-garifuna","tag-honduras","tag-islas-de-la-bahia-2","tag-islas-de-la-bahia","tag-village-garifuna-deast-end"],"wp-worthy-pixel":{"ignored":false,"public":null,"server":null,"url":null},"wp-worthy-type":"normal","_links":{"self":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/8029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/comments?post=8029"}],"version-history":[{"count":1,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/8029\/revisions"}],"predecessor-version":[{"id":8038,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/8029\/revisions\/8038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/media\/8036"}],"wp:attachment":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/media?parent=8029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/categories?post=8029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/tags?post=8029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}