{"id":7962,"date":"2026-05-02T16:51:56","date_gmt":"2026-05-02T14:51:56","guid":{"rendered":"https:\/\/sailing-amira.de\/poisson-bananes-plantains-chez-les-garifunas\/"},"modified":"2026-07-10T07:49:00","modified_gmt":"2026-07-10T05:49:00","slug":"poisson-bananes-plantains-chez-les-garifunas","status":"publish","type":"post","link":"https:\/\/sailing-amira.de\/fr\/poisson-bananes-plantains-chez-les-garifunas\/","title":{"rendered":"Poisson &#038; bananes plantains chez les Garifunas"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" style=\"margin-top:0px;margin-bottom:10px\">Manger chez les Garifunas<\/h1>\n\n<p class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-d78fd7fbd68135df127607f1d708b06c wp-block-paragraph\" style=\"margin-top:8px;margin-bottom:20px;font-size:18px\">Dans le village de p\u00eacheurs de Chachahuate, des familles enti\u00e8res cuisinent pour les touristes d&rsquo;un jour venus du continent<\/p>\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-small-font-size wp-elements-3a9ef991ea18c54a5b8ce8035212360a wp-block-paragraph\">Par Renate R\u00fcger, 2 mai 2026<\/p>\n\n<p class=\"wp-block-paragraph\">Fais des provisions si tu vas aux Cayos Cochinos ! Il n&rsquo;y a rien \u00e0 manger l\u00e0-bas, nous avaient dit d&rsquo;autres navigateurs \u00e0 Utila. Mais sur place, nous trouvons une petite \u00eele corallienne avec toute une rang\u00e9e de restaurants : Chachahuate, o\u00f9 vivent la plupart des quelque 250 Garifunas des Cayos Cochinos. C&rsquo;est calme lorsque nous tirons notre annexe sur la plage de sable vers 11h30. Les longues tables en bois prot\u00e9g\u00e9es du soleil des restaurants sont encore vides. Mais cela change rapidement dans la demi-heure qui suit. De plus en plus de lanchas \u2013 des bateaux en bois avec moteur hors-bord \u2013 arrivent du continent depuis Sambo Creek ou de l&rsquo;\u00eele de Roat\u00e1n, de plus en plus de gens prennent place, et nous devons de plus en plus souvent, nous qui n&rsquo;avons pas r\u00e9serv\u00e9 de place, passer \u00e0 la table libre suivante, pour ensuite \u00eatre \u00e0 nouveau d\u00e9log\u00e9s. Les organisations touristiques semblent avoir tout sous contr\u00f4le ici.       <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\" alt=\"\" class=\"wp-image-4555\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Restaurants-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">La plupart des tables et bancs des restaurants garifunas sont encore libres. Mais cela change vite.  <\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">Poisson, bananes plantains et riz au coco<\/h2>\n\n<p class=\"wp-block-paragraph\">Derri\u00e8re les huttes de la \u00ab rue des restaurants \u00bb, des familles enti\u00e8res cuisinent d&rsquo;\u00e9normes quantit\u00e9s de poisson, de bananes plantains et de riz au coco avec des haricots. Ici, des vivaneaux rouges gr\u00e9sillent dans plusieurs po\u00eales sur un feu ouvert, l\u00e0-bas, des bananes plantains sont coup\u00e9es en tranches et jet\u00e9es dans des marmites pour \u00eatre frites, juste \u00e0 c\u00f4t\u00e9, des crabes cuisent \u00e0 la vapeur dans une sauce \u00e0 l&rsquo;ail. Hommes et femmes portent de grands plats avec des montagnes de poisson et de bananes pr\u00eats vers l&rsquo;avant. Tout le village semble cuisiner et aider \u00e0 \u00ab nourrir les fauves \u00bb aux tables.   <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3.jpg\"><img decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3.jpg\" alt=\"\" class=\"wp-image-4556\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras3-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Une cuisini\u00e8re garifuna prend du poisson et des bananes plantains pour remplir les assiettes pr\u00eates.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Tous ces plats sont simples avec la fameuse \u00ab trinit\u00e9 carib\u00e9enne \u00bb \u2013 noix de coco, banane plantain et poisson. Mais ils sont d\u00e9licieux. Je n&rsquo;ai pas de chance que deux jours plus tard, lorsque je commande du Hudut, la soupe de poisson traditionnelle des Garifunas au lait de coco. Normalement, elle est servie avec une p\u00e2te de bananes plantains pil\u00e9es, fa\u00e7onn\u00e9e en boulettes et tremp\u00e9e dans la soupe. Que cela manque donne d\u00e9j\u00e0 \u00e0 r\u00e9fl\u00e9chir. Mais qu&rsquo;attendons-nous ici ? Sur le continent, il y a un grand \u00e9v\u00e9nement, donc cette fois-ci, une seule lancha est venue et tous les restaurants autour de nous sont ferm\u00e9s. Seule une Garifuna dit qu&rsquo;elle peut nous cuisiner quelque chose. Et c&rsquo;est d\u00e9j\u00e0 super, m\u00eame si la soupe de poisson, les crabes et le conque (gros escargot de mer) ne sont pas frais. C&rsquo;est quand m\u00eame une sorte de jour f\u00e9ri\u00e9.         <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1.jpg\"><img decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1.jpg\" alt=\"\" class=\"wp-image-4560\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras1-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Le barracuda g\u00e9ant reste d&rsquo;abord dans l&rsquo;eau. <\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">\u00c0 Chachahuate, les Garifunas vivent des touristes, qui sont leur principale source de revenus. C&rsquo;est la seule fa\u00e7on pour eux de s&rsquo;offrir un g\u00e9n\u00e9rateur pour l&rsquo;\u00e9lectricit\u00e9 et m\u00eame de regarder le football ensemble \u00e0 la t\u00e9l\u00e9vision. Sans la p\u00eache, rien de tout cela ne serait possible. Et : les Garifunas sont les seuls autoris\u00e9s \u00e0 p\u00eacher sur les Cayos Cochinos. Ce droit sp\u00e9cial ne s&rsquo;applique toutefois qu&rsquo;\u00e0 la p\u00eache de mani\u00e8re traditionnelle, comme la p\u00eache \u00e0 la ligne avec fil, hame\u00e7on et app\u00e2t. Selon les rapports, il existe une loi non \u00e9crite : on ne p\u00eache que ce dont la communaut\u00e9 a besoin ou peut vendre.     <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3.jpg\" alt=\"\" class=\"wp-image-4561\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras3-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Les p\u00eacheurs vident les nombreux vivaneaux rouges fra\u00eechement p\u00each\u00e9s encore sur le rivage.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Une lancha vient d&rsquo;accoster. L&rsquo;un des p\u00eacheurs soul\u00e8ve un barracuda g\u00e9ant d&rsquo;un m\u00e8tre de long et laisse l&rsquo;animal mort glisser dans l&rsquo;eau, qui est aussit\u00f4t entour\u00e9 par cinq hommes. Les commentaires sont admiratifs. Le p\u00eacheur est fier en cons\u00e9quence, mais s&rsquo;occupe d&rsquo;abord de la prise qui a atterri directement dans les glaci\u00e8res depuis la ligne. Son coll\u00e8gue sort un vivaneau rouge apr\u00e8s l&rsquo;autre, et il vide un poisson apr\u00e8s l&rsquo;autre. Ce n&rsquo;est qu&rsquo;ensuite qu&rsquo;il se tourne vers le barracuda g\u00e9ant qui flotte \u00e0 c\u00f4t\u00e9 du bateau dans la mer. Il lui ouvre le ventre dans l&rsquo;eau \u2013 probablement parce que ce gros animal saigne beaucoup. Plus tard, dans l&rsquo;arri\u00e8re-cour de sa hutte, le p\u00eacheur se fait photographier sous tous les angles avec le barracuda g\u00e9ant vid\u00e9.       <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5.jpg\" alt=\"\" class=\"wp-image-4562\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras5-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Notre poisson est d\u00e9j\u00e0 sur la balance : un vivaneau rouge.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai pu l&rsquo;accompagner dans sa hutte en bois au toit de chaume chez sa famille, parce que je veux lui acheter un vivaneau rouge, qu&rsquo;il p\u00e8se ici. 80 lempiras la livre, dit-il. Je paie l&rsquo;\u00e9quivalent de 6,50 euros pour le poisson de r\u00e9cif de 2,5 kilos. Sa m\u00e8re se tient juste \u00e0 c\u00f4t\u00e9 devant une cuisini\u00e8re \u00e0 gaz et cuisine. Des enfants et des adolescents mangent d\u00e9j\u00e0 ou se prom\u00e8nent avec des assiettes remplies. Il n&rsquo;y a pas de table ici, ni d&rsquo;autres meubles. Tout est simple, rappelle \u2013 probablement \u00e0 cause du sol en terre battue \u2013 l&rsquo;int\u00e9rieur d&rsquo;une tente. Aux yeux d&rsquo;un Europ\u00e9en, tout cela semble assez mis\u00e9rable. Comme il n&rsquo;y a pas d&rsquo;eau courante, la famille collecte l&rsquo;eau de pluie. Et comme il n&rsquo;y a pas d&rsquo;\u00e9gouts, elle utilise des toilettes \u00e0 fosse.         <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras.jpg\" alt=\"\" class=\"wp-image-4576\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-gucken-Fussball-am-TV-auf-Cayo-Chachahuate-Honduras-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><figcaption class=\"wp-element-caption\">Les hommes garifunas regardent le football ensemble : la t\u00e9l\u00e9vision se trouve sur l&rsquo;\u00e9tag\u00e8re du bar.<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Tambours intenses, mouvements rapides des hanches, rythmes africains combin\u00e9s \u00e0 la guitare espagnole : c&rsquo;est consid\u00e9r\u00e9 comme le c\u0153ur de la culture garifuna et a \u00e9t\u00e9 d\u00e9clar\u00e9 par l&rsquo;UNESCO, tout comme la langue garifuna, \u00ab chef-d&rsquo;\u0153uvre du patrimoine oral et immat\u00e9riel de l&rsquo;humanit\u00e9 \u00bb. Nous n&rsquo;en avons rien vu sur les Cayos Cochinos. Peut-\u00eatre que les Garifunas de l\u00e0-bas ne dansent que lorsque les touristes sont partis\u2026  <\/p>\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1012\" data-id=\"4568\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24.jpg\" alt=\"Chachahuate sur les Cayos Cochinos, Honduras\" class=\"wp-image-4568\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Cayo-Chachahuate-Cayos-Cochinos-Honduras24-1320x742.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4586\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\" alt=\"Une femme garifuna fait cuire du pain &#xE0; la noix de coco &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4586\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4587\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg\" alt=\"Des Garifunas remplissent du pain fra&#xEE;chement cuit dans des bols pour la vente &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4587\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Kochen-auf-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4585\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras.jpg\" alt=\"Adolescents &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4585\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Jugendliche-Garifuna-auf-Cayo-Chachahuate-Honduras-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4602\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2.jpg\" alt=\"\" class=\"wp-image-4602\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Huetten-auf-Chachahuate-Cayo-Cochinos-Honduras-2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4578\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1.jpg\" alt=\"Une hutte color&#xE9;e dans le village garifuna de Chachahuate sur les Cayos Cochinos, Honduras\" class=\"wp-image-4578\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras1-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4570\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4.jpg\" alt=\"Des Garifunas admirent la prise des p&#xEA;cheurs de retour &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4570\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras4-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4569\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2.jpg\" alt=\"P&#xEA;cheurs &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4569\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4558\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg\" alt=\"Huttes &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4558\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras2-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4574\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6.jpg\" alt=\"Un p&#xEA;cheur &#xE0; Chachahuate pr&#xE9;sente sa belle prise : un barracuda g&#xE9;ant, sorti de la mer sur les Cayos Cochinos, Honduras\" class=\"wp-image-4574\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Garifuna-Fischer-auf-Cayo-Chachahuate-Honduras6-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4577\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg\" alt=\"Huttes &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4577\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras4-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1013\" data-id=\"4584\" src=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8.jpg\" alt=\"Huttes &#xE0; Chachahuate, Cayos Cochinos, Honduras\" class=\"wp-image-4584\" srcset=\"https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8.jpg 1800w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8-300x169.jpg 300w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8-768x432.jpg 768w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8-1536x864.jpg 1536w, https:\/\/sailing-amira.de\/wp-content\/uploads\/2026\/05\/Houses-Cayo-Chachahuate-Cayos-Cochinos-Honduras8-1320x743.jpg 1320w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/a><\/figure>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Garifunas du village de p\u00eacheurs de Chachahuate sur les Cayos Cochinos ne vivent pas seulement de la p\u00eache. Ils ont cr\u00e9\u00e9 une \u00ab rue des restaurants \u00bb sur leur petite \u00eele. Derri\u00e8re les huttes, des familles enti\u00e8res cuisinent d&rsquo;\u00e9normes quantit\u00e9s de poisson, de bananes plantains et de riz au coco avec des haricots.  <\/p>\n","protected":false},"author":2,"featured_media":7963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[195,267],"tags":[244,295,294,236,268,296],"class_list":["post-7962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caraibes","category-recits-de-voyage","tag-cayos-cochinos","tag-chachahuate","tag-garifuna","tag-honduras","tag-islas-de-la-bahia-2","tag-nourriture"],"wp-worthy-pixel":{"ignored":false,"public":null,"server":null,"url":null},"wp-worthy-type":"normal","_links":{"self":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/7962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/comments?post=7962"}],"version-history":[{"count":1,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/7962\/revisions"}],"predecessor-version":[{"id":7970,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/posts\/7962\/revisions\/7970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/media\/7963"}],"wp:attachment":[{"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/media?parent=7962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/categories?post=7962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sailing-amira.de\/fr\/wp-json\/wp\/v2\/tags?post=7962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}